Online coaching
Online coaching is online training as opposed to in-person.
Online coaching means that clients work with a coach over the internet instead of meeting in person. Coache helps client achieve their goals by giving them guidance and support one-on-one or in a group. This can be done through video calls, chat, online forums, or email.
What are the benefits of online coaching? Regardless of how far apart you and the trainer are located, personal coaching is readily available.
You get results from one-on-one personal coaching with me, not just excuses.
Before creating a customised personal training programme to assist you in achieving your fitness and health objectives, I get an understanding of you, your aspirations, and your limitations. By constantly changing your workout to avoid plateau and test your body's strength, I'll continue to keep you inspired.
I'm dedicated to assisting you in enhancing your health. Each session is solely focused on you and only you.